12 Şubat 2012 Pazar

History of Bodybuilding

It has been supported by archaeological findings that people used to make muscles by lifting weights. Evidences in hand indicate that there were people who did bodybuilding in spite of his old age (Greek doctor Galen, 200 BC).

Importance of being athletic and muscled has completely been understood in 19th century and bodybuilding has been considered as a professional sport after the foundation of German Athletics Association.

Since it has soon become a popular sport, some people did it for making money other than those who wanted to be pioneer in bodybuilding like Arthur Saxon, and Eugen Sandow.

Of course improvement of bodybuilding is highly related to technology. Because the tools used in training sessions become more various and with these tools you can work out in a more efficient way.

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